Soothe Stress and Anxiety
Course Description
Feeling overwhelmed and stressed out and anxious is exhausting and can lead to lots of serious problems. If you are ready to practice some tools and techniques to help regulate your nervous system and soothe your anxiety and stress. Register today; your future self will thank you! If you did the free Understanding and Exploring Anxiety workshop, this is a great follow-on from that workshop. Dates: 7th, 14th, and 21st October; Mondays Time: 6 - 7pm Location: 10/2 Stuart Street (corner of Kinross and Stuart Street) Price: $50- per person Tutor: Kae-Lynn Sorensen [Activity Code: Mar 46173] Kae-Lynn Sorensen's website: www.triplercoaching.com You can also follow Kae-Lynn on Instagram (www.instagram.com/triple_r_coaching) and Facebook (www.facebook.com/TrpleRcoaching)
Booking this course
To enrol, click 'book now' and fill in the form. After completing the registration form, you will receive an email from our staff to advise you on payment methods. Fees must be paid (either in-person at our office or via bank transfer) for your enrolment to be confirmed. To cancel or reschedule, please contact us at least 48 hours prior to the start of your course.